This article describe how to Backup and Restore via Windows File History.
With a Zyxel NAS, you can use a created share to backup and restore data with the Windows file history.
To get started, you first need to setup where the File history is being saved. On Windows 10, navigate to "Settings > Updates & Security > Backup > More Options > See advanced settings > Select drive > Add network Share" and point to the share on your NAS. Select the created path and click on "OK". To activate it, click on "Turn on". The files wil then start copying to the NAS. (Video)
To restore data from the NAS, navigate to "Settings > Updates & Security > Backup > More Options > Restore files from a current backup" and click on the restore button located at the bottom of the window. (Video)